(Source: heyitscarlos, via gearheadsandmonkeywrenches)
Faking confidence can positively change your brain chemistry and your life
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing”, standing in a posture of confidence, even when we don’t feel confident can…
swingdancing asked: Please give me your URL pls
Huh??? Which URL?
Day to binge
Today was binge day for me. Was able to pretty much eat anything I was longing for during the week.
What I realized is that this is not really much a binge day, this was just a normal day for me before I started the diet.
Point is, dieting is not hard. It is really about making smarter choices on the food we eat. We have to remember the purpose of us eating, which is to fuel the body.
30/30
So far, so good. Repetition will be the key here. Mexican food is king with this type of diet since it is beans and meat heavy. Will be stocking up on canned beans, mushrooms, vegetables, and a whole lot of eggs.
Can’t wait for my first binge day on Saturday. Already making a list of things that I want to feast on.
You absorb more egg proteins if they’re cooked than if they’re raw!
You probably have the mental image of Rocky trying to bulk up by eating raw eggs. It’s a rather nasty image no? The reason for doing it that way is that some nutrients get lost after cooking.
An egg contains about 6 grams…
Boom: It’s The 2014 Porsche 911 GT3
Ahead of its official Geneva reveal, Porsche unveiled the newest in a long line of gentleman’s street racers, the 2014 911 GT3.
Details are mum at this point, but as we hinted earlier, we’re expecting a 3.8-liter flat six with somewhere in the neighborhood of 450 to 460 horsepower. PDK is said to be standard with no manual box offered. A sad day for purists, but for the number-obsessed, it’s going to be a wild ride. We’ll publish full details as they arrive, but for now, enjoy the images above.
Follow our light, but right Geneva Motor Show coverage here.
